Natural Ways to Get Rid of Turkey Wattle Neck
Turkey wattle neck is invariable sign of ageing which makes skin sag and forms an unsightly bag of flesh. With age people lose weight which further increase prominence of turkey neck. There are very easy and safe ways to tighten turkey neck without surgery. The natural ways promote firmness in neck skin and make it tight to reverse sagginess.
Facial exercises and skin toning, softening and firming masks are recommended as ways how to tighten a turkey neck and gain toned neck skin without surgery. These steps are fast-acting and do not cause any adverse effects.
How to Tighten a Turkey Wattle Neck Naturally?
Facial and Neck Exercises – Best Way to Tightening Turkey Neck
Facial and neck exercises tone muscles and promote their growth which dissolves saggy skin and reverse turkey wattle neck. There are quite a few exercises which stretch neck muscles and make them healthy. Rotate your tongue inside your mouth in clockwise and anti-clockwise direction same number of times. It is recommended to rotate your tongue 15-20 times in each direction few times in the day it is simple and easy exercise which can be performed anywhere to tighten turkey neck without surgery.
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Aloe Vera gel, Olive and Coconut oil – Herbal Remedy to Tighten Turkey Neck Naturally
Many times neck skin begins to sag due to regular and frequent dryness. Massaging skin with any skin moisturizing natural agent is good way how to tighten a turkey neck. Aloe Vera gel, olive oil, coconut oil etc. are excellent for curing skin dryness. These can be used on regular basis to keep skin soft and promote flow of blood. You can take any of the oils and make them warm mildly.
Apply in the form of a thin layer over neck and massage. Sit in a comfortable position and tilt your head backwards. Now make upward strokes form base of neck up to chin for few minutes. You can do this with fresh Aloe Vera gel too. Wash off oils and perform these massages twice in a day. You can leave Aloe Vera gel on and wash off before you massage again. These handle turkey wattle neck by promoting regeneration of tissues which make skin form and tight.
Making a Fish Face – to Reverse Turkey Wattle Neck
Making a fish face also stretches muscles of neck and reverse turkey wattle neck. Sit in a relaxed position with shoulders down and tilt your head backwards so that your chin points towards roof. Now mover your lower lip over upper lip. Put pressure on neck muscles to move lower jaw and hold the position for 10-15 seconds. Release and repeat again few times, perform few sessions during the day regularly till you see off the problem.
Natural Face Mask – Remedy to Tighten Turkey Neck
Skin firming masks are also highly beneficial to tighten turkey neck without surgery. You can chose any of your choice and apply regularly to firm skin of neck. Egg whites are astringent and rich sources of vitamin E which enhance flow of blood and generate collagen to tighten skin. Add some lemon juice to egg whites and apply leaving it for 30 minutes. You can also try banana mask to firm and tone neck skin.
Mash pulp of a ripe banana and apply plain or mix some honey to it. Papaya and strawberry paste applied after mixing some lemon juice also work as effective mask for forming neck skin and tighten turkey neck without surgery. You can apply rose water and pineapple juice over saggy skin to prevent it from sagging.
Neck Rotating Exercises – Natural Way to Tighten Turkey Neck
People in sitting jobs or working on computers suffer with turkey wattle neck due to poor posture which forms folds over neck skin for longer period. Neck rotating exercises are very useful ways how to tighten a turkey neck due to poor posture and aging. Stand straight with your arms stretched fully sideways.
Now rotate your head forming a circle in clockwise direction. Count the number of times you rotate your head in clockwise direction. Now rotate it in anti-clockwise direction same number of times. Perform these cycles few times and exercise regularly 2-3 times in the day. These will tone neck muscles and tighten skin to reverse saggy neck skin.
Fruits, Green Veggies and Fruits Juice – Natural Remedy for Turkey Neck
In order to counter ill-effects of ageing one needs to correct his or her diet along with these measures. Healthy foods provide nutrition and supplement antioxidants which keep skin healthy and protected from ill-effects of ageing. Antioxidants inhibit free-radicals which speed-up process of ageing and damage collagen and elastin in skin to make it saggy. Consume green veggies, fruits and fruit juices in higher quantity to get vitamins and antioxidants in abundance.
These foods also keep metabolism higher and maintain regular defecation to suppress toxin damage to skin. Consume dairy products which are fat-free and also eat wholegrain in higher quantity. Avoid foods which slow down digestion and supplement dead calories. Good dietary intake is one very useful way how to tighten a turkey neck.
Exercises – to Treat and Prevent Saggy Neck
Combine these steps with regular exercises which keep fat level under control and prevent obesity. Growing fat over body forms deep lines over neck, wrinkles and make skin saggy. Regular jogging, walk, running, swimming etc. prevent fat deposition and maintain fitter body to treat and prevent saggy neck.
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