Slim and tight skin of face makes one look younger and energetic, you can trust exercises to make your face thinner and gain younger looks.
With the effects of age and gravity skin begins to sag and makes face appear bigger. Extra fat and a sedentary lifestyle also make face bigger and chubby and bad habits like smoking, etc. form lines and let lips, cheeks and chin droop.
Here are a few exercises and tips for slimming your face naturally and maintain fresh and younger looks.
Exercises to Make Your Face Thinner
If you have chubby or saggy cheeks here is one of the effective exercises to make your face thinner by gaining flat, tight and firm cheeks. Place three fingers over the cheekbone lifting the upwards skin a bit.
Now open your mouth and form an ‘O’ with your lips. Hold this position for half a minute and later drop your chin. Hold this position too for 30 seconds and close your mouth. Open and close your mouth a few times.
Now with fingers pull your skin downwards. Smile as big as possible with lips tightly closed and hold for 30 seconds, bring mouth in a natural position and smile again repeating a few times. Perform these exercises to make your face thinner for 10 minutes regularly.
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Exercises for Chubby or Saggy Cheeks
Exercises to Get Tight and Attractive Lip Region
Lips are important features of the face that appear prominently and catch the eyes of people. Saggy lips are blemish over the face. You can lift and make lips beautiful by performing this one of the simple exercises to make your face thinner.
Put your index finger over corners of your mouth and pull them down. Now smile as big as possible lifting the corners of the mouth. Hold this position for 10-14 seconds and relax, repeat again a few times.
After this exercise, you can lift your lower lip to cover the upper lip and smile. Do not let lower lip fall off the upper lip. Relax and repeat again a few times. Perform these exercises to get a tight and attractive lip region.
Exercises to Get Rid of Double Chin
Double chin is quite common and makes the face look bigger. It also makes a person look old and lethargic. There are exercises to get rid of double chin and gain slim and trimmed face. Sit in a chair and tilt your head backward. Now place your lower lip over the upper lip and hold the position for 10 seconds.
Relax and repeat again a few times. This will put stress over muscles in the neck and remove an excess bag of flesh to wipe off the double chin. Repeat regularly till you see off the problem.
Exercises for Neck and Face
To exercise neck and face muscles you can practice by blowing air. This simple way to keep face tight and trimmed as you can perform this even at the workplace. Tilt your head backward while sitting in a chair and pull your lips out.
Inhale deeply and exhale forming an ‘O’ with lips slowly. Repeat a few times. And perform these sessions a few times during the day. This is one of the simple but effective tips for slimming your face.
Slimming Face Exercises
Here is one of the useful tips for slimming your face which improves your brow region. Maintain a surprising look for 10-15 seconds and release. For this lift your brows as far as possible without causing wrinkles, hold for 10 seconds and smile as big as possible.
Hold this position too for 10 seconds and release. Perform a few times to get slimmer region over the eyes and flat forehead.
Exercises to Get Toned and Trimmed Skin of Face
You can consider one more exercise to get toned and trimmed skin of the face. Suck in your cheeks and pull your lips out. Hold this position for 10 seconds and release, repeat again. This will improve muscles of cheek and neck and help in shedding excess fat. This is another one of the useful tips for slimming your face.
Exercises for Cheeks
Swishing air around in closed mouth is also good for exercising cheeks. Fill some air in your mouth and press it against your tightly closed lips. Now rotate it first towards the left cheek and later the right one. Hold each position for 5-10 seconds and perform this exercise a few times in the day.
You can try another exercise as well. Inhale deeply and fill your mouth with air. Rotate this air towards the left and right cheek alternatively holding each position for 5-10 seconds. Perform this exercise a few times during the day. Both of these are useful tips for slimming your face.
Do not overdo or perform facial exercises in haste. Like other exercises, you should not repeat them too often to get faster results. Keep patience and maintain regularity, start small and gradually increase duration.
Perform exercises that are for both sides of the face to avoid the formation of wrinkles or lines. Keep facial skin hydrated, soft and supple by applying proper moisturizers and creams. Avoid harmful habits like smoking etc. and maintain healthy water intake.
Clear makeup completely before going to bed and maintain optimum physical activity. Check your postures while sitting and working to avoid saggy skin. These are effective tips for slimming your face.
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