Many people want to get rid of chubby cheeks or fat on the face to get well-sculpted jawline and appearance of cheekbones.
If you are over-weight fat on the face may go away if you lose weight. But if you are predisposed genetically for a chubby face you need to take steps to get rid of face fat.
Natural Ways to Get Rid of Chubby Cheeks
Here you will find a few very useful ways how to lose face fat fast and get trimmed face and tight skin of the face. Age also accumulates fat on face so chubby cheeks are generally concerned as signs of aging.
Face Exercises Help to Get Rid of Chubby Cheeks
Exercises are excellent ways to get rid of chubby cheeks and fat on face. These are simple activities that have a serious impact. Close your mouth and fill it with air, keep your mouth closed tightly and press your cheeks by blowing air with some pressure.
Hold this position for 5-10 seconds. Now shift air towards the left cheek and hold for 5 seconds and do the same for the right cheek. Perform this exercise a few times during the day regularly to make your muscles and tissues work and get thin.
How to Lose Face Fat Fast Naturally?
Fish Face Exercise Help to Get Slim Face
You can perform fish face exercise a few times during to get rid of face fat. Fill your lungs with air and suck your cheeks firmly inside, pucker your lips outwards and hold this position for 30 seconds.
Release air and wait for 4-5 seconds and repeat a few more times. Perform this exercise 4-5 times in the day to get a slim face and tight cheeks.
You can place your index finger right over the depression below your cheekbone. Now rotate the finger in a clockwise direction over the cheeks 10-15 times.
Wait and perform again and repeat a few times in one session. Perform this few times during the day to get rid of face fat.
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Apply Egg Whites to Lose Face Fat Fast
Egg whites are excellent for promoting blood flow in the skin. These contain a rich dose of vitamin E which increases the flow of blood and dissolves excess fat in the region.
You can simply collect a white part of one or two eggs and apply after whisking it for a few minutes. Leave to dry for 10-20 minutes and wash off and repeat regularly to get rid of chubby cheeks.
You can prepare another paste by whisking the white content of one or two eggs after adding 2-3 teaspoons of apple cider vinegar and a teaspoon of Epsom salt.
Apply this paste over cheeks and leave for 20 minutes and wash off. Repeat this too regularly. These masks are good ways how to lose face fat fast.
Apply Glycerine And Epsom Salt to Firm Up Chubby Cheeks
Take one tablespoon of glycerine and add half tablespoon of Epsom salt to it. Add a few drops of peppermint essential oil too and mix them well.
Apply this paste over cheeks and leave for 10-15 minutes. Wash off with cold water and repeat 4-5 times in a week to get rid of chubby cheeks.
For more on face exercises, check out:
Best Face Exercises to Lose Chin Fat
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Apply Melon Juice to Reduce Face Fat Fast
Extract some melon juice and apply over face and cheeks with the help of a cotton ball. Apply one layer of melon juice and leave it to dry and apply another.
Repeat till you have formed a thick layer of juice over the face. Wash off after 5 minutes and repeat regularly to get rid of face fat.
Massage with Coconut Oil to Reduce Chubby Cheeks
Coconut oil is excellent for massaging cheeks and getting rid of the excess fat layer deposited over these. Take some warm coconut oil and massage cheeks forming circular motions for few minutes. Repeat regularly before taking a shower.
Massage with Milk and Honey
You can also prepare a mixture by adding milk with honey. Massage with this mixture for a few minutes regularly before taking a shower. Both of these are good ways how to lose face fat fast.
Apply Almond Oil to Get Rid of Face Fat
Application of almond oil on a regular basis also extracts excess fat in the cells and provides tightness to cheeks. Apply a layer and leave so that it gets absorbed in the skin. Wash off after 20 minutes and repeat regularly.
Drink Lemon Juice Daily in the Morning
Drink a glass of lemon juice after adding one lemon’s juice to a glass of warm water. Drink this as first thing in the morning within an hour after getting out of bed.
It will stimulate metabolism and speed up the rate of fat burn to reduce overall body fat. Lemon also cleanses the internal system and keeps blood free from toxins.
Increase the intake of foods rich in vitamin E and antioxidants. Citrus fruits are also good remedies on how to lose face fat fast. Include wholegrain and eat fiber-rich breakfast to keep metabolism higher throughout the day. Maintain proper hydration of the skin of the face.
Apply Cucumber Face Mask
Apply cucumber face mask a few times in a week to prevent dryness which can bring signs of aging. Hydrated skin also prevents cells from absorbing excess water and getting swelled up to make face look heavier.
Maintain water intake and wear proper sunscreen when out in the open. You can also steam your face a few times in a week to keep it healthy and maintain the flow of blood in the capillaries.
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