Natural Skin Tightening Methods for Stomach
Women are prone to suffer with lose skin over stomach due to pregnancy and hormonal issues here are few very effective remedies how to tighten belly skin and gain firm and slim abdominal region. Belly can become soft and bulgy because of regular fat deposition which it is hard to go by, even after regular exercises and diet control belly fat takes long time to go away. Few steps along with diet and exercises can promote skin tightening on stomach and bring faster results. Following are few very useful tips how to tighten skin on stomach.
How to Tighten Belly Skin Naturally?
Blood flow in the skin of stomach is lesser than other parts of the body this is major reason why diet and exercises take long time to show their effects, regular belly massages improve flow of blood and bring faster results. Almond oil massages are reckoned as the most effective ways for skin tightening on stomach. Apart from almond oil mustard, coconut and olive oil are also full of nutrients and vitamins which are helpful in enhancing flow of blood and reducing deposited fat over belly.
Citrus Fruits, Green Leafy Veggies and Seeds
Improve dietary intake and complete the nutrition. Incomplete nutrition also increases fat and causes bulgy abdomen. Take a special note of your diet and increase variety by adding fruits and veggies in meals on regular basis. Citrus fruits are packed with variety of nutrients and rich sources of active antioxidants these enhance flow of blood all over body and also increase metabolism. Green leafy veggies, bell peppers, seeds and nuts are also good sources of vital minerals and vitamins essential for keeping fat metabolism higher and increasing nutritional supply to body. Consume meals at proper timings and eat few smaller meals rather than 2-3 large meals during the day. These steps are good ways how to tighten belly skin.
Lemon is very useful when comes to skin tightening on stomach. A glass of lemon juice as first thing in the morning reduces fat over body particularly over abdomen. Lemon juice is cleanser and also rich source of vitamin C which is also active antioxidant. Add one lemon’s juice to a glass of warm water and consume as first thing in the morning. You can also use lemon juice to massage belly. Extract lemon juice in sufficient quantity and massage stomach forming circular motions first in clockwise direction and later in anti-clockwise direction. Perform massages three times in a week these are effective ways how to tighten belly skin.
Ginger provides couple of wonderful remedies for skin tightening on stomach. Take 500 grams of ginger and peel them off. Process ginger in a processor for few minutes and later roast with 500 grams of salt. Collect the mixture and massage belly with it forming circular motions. Repeat this three times in a week to get rid of excess layer of fat and slim tummy. You can use ginger in one more way to get slim and tight belly. Take one kilogram of ginger and peel it off, grind and get a paste, add this paste to a litre of red wine and keep it in a glass jar for 2-3 months. Later use this mixture to massage stomach regularly till you see desired results. Both of these are wonderful ways how to tighten skin on stomach.
Salt is also used for reducing skin folds and fat over belly. Add a cup or two of salt to bath tub full of warm water. Take a relaxing bath for 20 minutes and later take a warm water shower. Salt water extracts toxins and excess water out of skin cells by method of osmosis and helps in shedding absorbed fat in cells. You can also dry roast two cups of salt and fill it in a cotton bag or wrap it in a cotton cloth. Apply over belly. Perform these regularly till you see positive results. These are reliable remedies how to tighten skin on stomach.
You can also try belly masks to shed excess fat over abdomen. Honey and milk are easy to use and very effective ingredients for a belly mask. Add these in sufficient quantity so that you get a thick paste like consistency. Massage forming circular motions and leave the paste on in the form of a thick layer for 20-30 minutes. Wash off and repeat regularly. This not only works as easy way how to tighten skin on stomach but also improves smoothness and shine of skin.
Egg whites contain rich reserves of vitamin E which makes them commonly used ingredients for skin tightening masks. Take one or two eggs and collect their white part, add one tablespoon of lemon juice and whisk the mixture until you get an even paste. Apply over belly in the form of a mask and leave for 30 minutes. Wash off and repeat regularly or alternate day till you see satisfactory results. Sandalwood mask, banana mask and papaya masks are also popular ways how to tighten belly skin.
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