There are many reasons which can cause redness in the eyes. Mostly the reasons for bloodshot eyes are mild but sometimes this can be symptom of a serious disorder too. The eyes become red due to dilation of blood vessels; this redness appears in the white ocular surface. Problems like alcohol consumption, foreign particles and lack of sleep, working late in the night, watching too much TV or working on computer can cause redness by straining blood vessels in the eyes. Problems like corneal abrasions, corneal ulcers, blepahritis, conjunctivitis, ocular lacerations, intraocular foreign bodies, uveitis, blood thinners, diabetes, heavy fever, mumps, liver disease, kidney failure, high blood pressure, menopause and allergies cause bloodshot eyes along with other symptoms.
Bloodshot eyes due to mild or serious reasons can cause other symptoms too like stickiness, feeling of foreign body and burning sensation. If symptoms like colored halos, blurred vision, photophobia, severe pain etc., also surge up then these signify serious medical condition, allergy or infection. Home remedies for bloodshot eye are effective and safe ways to resolve the problem and relieve the symptoms.
Home Remedies for Bloodshot Eye
Cold compresses are one of the best home remedies for bloodshot eye when caused by overstraining and dust, air, water, etc. Soak a towel in cold water and place it over your eyes, let it stay for some time, remove it and soak again and repeat it few times. Few cold compresses in a day will relieve the eyes from strain and remove redness considerably.
Wash the eyes with baby soap. These soaps are mild and effective. Just apply over eyelids and entire eye socket and wash off with cold water. It will remove the debris, dust and other infectious agents and reduce redness in the eyes. Keep rose water in refrigerator always; whenever needed just dab cotton balls in it and place them over the eyes. Let the rose water trickle down your eyelids. The cold touch and activity of rose water over eyelids will reduce redness. You can put few drops of rose water in the eye, do not use cold one as it can cause burning sensation. All of these are potent home remedies for bloodshot eye.
Cucumber slices are used for treating many types of disorders and problems related to eyes. These are beneficial home remedies for bloodshot eyes as well. Place two slices of cucumber over eyes and relax for 20 minutes. Repeat this treatment few times in a day to reduce redness and stickiness in the eye in a short time.
Green teabags also work as one of the best home remedies for bloodshot eyes. Put two teabags in hot water for couple of minutes, take them out and put them in a freezer and let them cool down. Take them out after they are cold and place them over eyes and relax. Repeat if redness persists.
Washing eyes with cold water also works as soothing home remedies for bloodshot eye. Splash the water over closed eyes first two-three times, clean the eyelids and entire eye socket and later clean inner eye with it. This will remove redness quickly and it also works effectively for removing stickiness.
Fennel seed infusion is another one of the highly effective home remedies for bloodshot eye. Add two teaspoons of fennel seeds to a cup of water, boil the mixture for few minutes, later let the mixture cool down, strain the mixture and discard the seeds and use water for washing the eyes thoroughly. This not only works as effective home remedies for bloodshot eye but also improves eyes health and removes strain.
Just like fennel seeds one can use raspberry leaves to good effects. Add two teaspoons of raspberry leaves to a cup of water and boil the mixture. Strain the mixture once it cools down and use it to wash the eyes. This is also one of the best used home remedies for bloodshot eye.
Artificial tears also help in improving red eyes. Use these to clean and wash the eyes. If you are into a job which strains your eyes regularly then washing eyes with these before going to bed can keep you away from trouble and will also help in maintaining proper vision.
If you remain outdoors in the Sun, air and dust, eat diet which is high in vitamin C and flavonoids. Drinking few cups of green tea, eating two raw tomatoes on an empty stomach in the morning, eating flaxseeds, using oils like olive oil for cooking and including leafy vegetables, grains, sweet potatoes, almonds, milk, carrots and citrus fruits in regular diet will provide you efficient protection from stressors which trouble the eyes. All of these work as highly beneficial home remedies for bloodshot eye.
Stay away from fried, grilled and smoked foods; avoid alcohol, refined oils, refined salt, chlorinated water, chocolates, corn, syrup and sugar as much as possible. Do not rub or touch eyes with fingers whenever there is any foreign particle in these.
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