Eyes need moist ocular surface to maintain healthy vision. Eyes secrete tears to lay a thin layer of water over entire ocular surface to prevent scratches and scars due to dust and other particles suspended in the air. When eyes are dry these do not get this protection and surface gets scarred. This can cause redness, pain and itchy eyes which can harm eye lens and vision considerably.
Dry eyes occur due to excess evaporation of tears, less secretion of tears, improper closure of eye lids and improper blinking. Ageing, hormonal changes, bells palsy, sojogren syndrome, reading in poor light, too much TV, working late in the night, working on computer for long hours, rheumatoid arthritis and lupus are few commonly found causes of dry eyes. Apart from these side effects of beta-blockers, anti-histamines, antidepressants and birth control pills are also responsible for causing dry eyes. Home remedies for dry eyes are safe and effective ways to resolve the problem.
Home Remedies for Dry Eyes
Cut two slices of cucumber, place these over your eyes for half an hour, this is one of the commonly used home remedies for dry eyes as well as for soothing tired eyes. You can repeat this few times in a day to get faster relief.
Lavender oil is wonderful in treating dry eyes. Add few drops of lavender oil in a cup of warm water. Dip two cotton balls in the mixture and put these over your eyes, let the mixture flow around your closed lids so that these soak the mixture. This works as one of the best home remedies for dry eyes.
Soak teabags in hot water, let the tea flow out and later take the bags out. Let the water cool down, when it is normal or just bearably warm dip two cotton balls and place them over eyes. The tea works very well for curing dryness in the eyes. Tea is one of the widely used home remedies for dry eyes.
Chamomile tea bags are also wonderful home remedies for dry eyes. The process of the remedy is same, extract tea out by dipping teabags in hot water and dab cotton balls in the mixture after cooling and place them over eyes for 20 minutes. You can take it two three-times in the day to cure the problem quickly.
Fennel seeds also work as potent home remedies for dry eyes. Take a teaspoon of fennel seeds and add these to a cup of hot water. Stir the mixture for few minutes and let it cool down. When it is bearably hot dab two cotton balls to the water and apply over eyes. The vapors and liquid works very well for treating dry eyes.
Take castor oil in a dropper, apply the layer of castor oil over the eyelids, let the oil stay for few minutes, this is one of the easiest but very effective home remedies for dry eyes. Application of castor oil provides moisture to the eye surface and also clear debris and infection causing agents from eyelids.
Take a thick cotton cloth if it is in a shape of strip even better. Dip it in a bowl of warm water, wring it to remove excess water and place it over your eyes for few minutes. Repeat it few more times and can try it few times in a day. This is one of the best home remedies for dry eyes.
If you work till late in the night or with computers you are prone to suffer with dry eyes. There are precautions which you can take to prevent the problem from occurring frequently and protecting vision. Drink plenty of water during the day; dehydration can also cause dry eyes. Dry roast flaxseeds on a fry pan, keep these in an airtight container, take out a tablespoon everyday and consume, flaxseeds are rich sources of omega-3 fatty acids which are very useful in keeping eyes healthy and free of problems like dryness itchiness etc. In place of flaxseeds you can also use fish oils or eat foods which are high in omega-3 fatty acids. All of these work as highly beneficial home remedies for dry eyes.
Regular eyelid washes keep harmful agents from getting inside the eye, for effectively washing the eyelids you can use baby soap. Baby soaps are very low on harsh chemicals but have bacteria and fungi fighting abilities. Just wash eyelids twice during the day and particularly after coming from outside to prevent dryness in eyes. This is too widely practice home remedies for dry eyes which can prevent the problem from occurring.
Use of artificial tears is also very effective; these provide quick solution to the problem and prevent damage to ocular surface. Rose water drops in the night before going to bed also protect eyes and prevent dryness. Using a humidifier in the bedroom is also beneficial method to prevent dryness. All of these are the best home remedies for dry eyes which can prevent the damages caused to the eyes due to dryness and poor tear film.
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