Cracked feet occur due to dryness in the skin of feet and excessive pressure which feet bear when a person stands and walk. These two factors can make the skin crack and form fissures which are frustrating and painful; on aggravation, these can even bleed and get infected.
There are many causes of cracked feet like walking barefoot, longstanding hours, poor care of skin, dryness due to weather, and deposition of soap matter, obesity and poor quality of footwear.
Other than these, nutritional deficiencies, heel spur, psoriasis, eczema, diabetes, thyroid problems, bone disorder, flat feet, high arches of feet, surgeries, extended contact with water, chemicals present in detergents, hot water baths, etc., are other causes of cracked feet.
Home remedies for cracked feet are ways to relieve the pain and suffering and also control the problem from growing; these are also excellent ways to prevent cracked feet in prone people.
Home Remedies for Cracked Feet
Scrubbing – Natural Treatment for Cracked Feet
Soak your feet in warm water, let them stay for 10 to 15 minutes and when skin gets soft use old toothbrush and scrub the dead skin off, if skin has hardened too much you can use brush used for washing clothes too but scrub gently do not scratch fresh skin.
Wash after scrubbing and apply fresh lemon juice all over the feet. Let the juice stay 20 to 30 minutes and wash off. This is one of the best home remedies for cracked feet which can be practiced to prevent aggravation of the problem.
Wash your feet in the night and scrub with a toothbrush or pumice stone, wash again and remove the loose skin and apply coconut or mustard oil over feet.
Wear cotton socks and let the oil stay overnight. In the morning wash off the oil on regular use, this works as one of the effective home remedies for cracked feet.
Natural Remedy to Get Rid of Cracked Feet
- Apple Cider Vinegar
Take two tablespoons of rice and soak them in water for a couple of hours, later take the rice out and grind them coarsely. Add apple cider vinegar and honey in equal parts and in sufficient quantity to form a paste.
Soak your feet in warm water and after 10 minutes scrub with a toothbrush, wash and scrub again with the paste thoroughly and wipe feet with a clean cloth to remove excess paste and wash after one or two hours. This is one of the best home remedies for cracked feet.
For more on feet care, check out:
Home Remedies for Dry Feet
Home Remedies for Cracked Feet and Sore Heels
Neem and Turmeric – Home Remedy to Cure Cracked Feet
Take some neem leaves and soak them in water, let them stay for an hour and later grind to form a paste. Add a teaspoon of turmeric and mix it with the paste and apply the resulting paste over cracked feet.
Let the paste stay for half an hour and later wash off with plain water. On regular use, this remedy works as potent home remedies for cracked feet.
Rose Water and Glycerin – Home Remedy to Remove Dead Skin
Prepare a mixture by mixing equal parts of rose water and glycerin and apply regularly over feet, let the mixture stay overnight and wash off with plain water in morning.
On regular use this works as one of the effective home remedies for cracked feet which can also prevent the problem from occurring.
Coconut or Mustard Oil – Natural Treatment to Treat Cracked Feet
Take paraffin wax in sufficient quantity and heat to make it melt, add equal amount of coconut or mustard oil and heat again.
Let the mixture cool down, when mixture is bearably warm apply over feet and wear cotton socks and let the paste stay overnight. On regular use this too is one of the best home remedies for cracked feet.
Banana Paste – Homemade Remedy to Cure Cracked Feet
Soak your feet in warm water and scrub the dead skin off, mash one or two bananas to from a paste and apply the paste over feet.
Let banana paste stay for 20 minutes and later wash again with warm water. Soak your feet later in cold water and wipe them dry completely. Repeat this remedy regularly it is one of the widely practiced home remedies for cracked feet.
Warm Water with Salt – Natural Treatment for Cracked Feet
Take a liter of warm water, add 3 to 4 tablespoons of salt to it and soak your feet in the mixture. Later scrub dead skin with brush or pumice stone and dip your feet this time in cold water.
This will improve blood flow and later pat the skin dry. On regular use this too is one of the good home remedies for cracked feet.
Lemon and Olive Oil – Home Remedy to Cure Cracked Feet
Mix lavender oil or lemon oil to equal quantity of olive oil, now add water in equal amount of mixture and store the resulting mixture in a glass bottle.
Shake them well so that all the oil gets mixed completely and apply over feet generously. Let the mixture stay overnight and wash in the morning. This is one of the popular home remedies for cracked feet.
Honey – Home Remedy for Cracked Feet
You can also try one of the best home remedies for cracked feet. Just add a cup of honey to a liter of water and soak your feet in the mixture, take them out and scrub the skin with pumice stone and soak again.
Later pat the skin dry and let it stay overnight, in the morning wash off and repeat till problem subsides.
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