Baked Green Bean Fries Recipe Posted by Ankita Purohit
in Food and Drink
Baked green fries are a wonderful snack that can be served with tea or as appetizers. It is a very light and crunchy snack that can be served at any time. It is a lovely treat for tea time parties. These green fries are quite healthy snacks as they have the vegetables. If you want to have a light snack with tea so that you can have a space in your tummy then surely this snack is a right choice for you.
The crunchy taste of green beans with cucumber gives an amazing taste to this snack. This crispy light snack can bring smiles on the faces of your loved ones. This snack is quite fun to make and quick to serve. This recipe is for sure a great treat for your family and loved ones. This recipe will just take about your hour and will bring a joy on everyone whoever eats its single bite. This snack for sure has a mouthwatering taste.
Preparation and cooking time
Cooking time: 15 to 20 minutes
Total time: About 1 hour 30 minutes
- Ranch dressing = half cup
- Cucumber = half cup (peeled and diced)
- Horseradish = 1 tablespoon
- Milk = 1 tablespoon
- White vinegar = 1 teaspoon
- Cayenne pepper = a pinch
- Kosher salt
- Chicken broth = 2 cups
- Green beans = half pounds
- Egg = 1
- Milk = half cup
- Instant flour = 1 cup
- Bread crumbs = 1 cup
- Onion powder = one-fourth teaspoon
- Cayenne pepper = a pinch
- Kosher salt
- Oil for deep frying.
- We will start by preparing the dipping sauce. Take a bowl and add cucumber, horseradish, vinegar, milk, cayenne pepper and salt. Mix all these ingredients well and set it in the refrigerator till the serving time.
- Preheat the oven at 350 degrees.
- Cook the beans for about 5 to 10 minutes till they become smooth over medium heat. After cooking set the beans aside to cool down.
- Take another bowl and add eggs, beat them nicely.
- Take another bowl and add half cup flour. In another bowl add the remaining flour, cayenne pepper, onion powder, bread crumbs and salt. Mix them all.
- Prepare a baking sheet and spray it with cooking spray.
- Now dip the beans in the flour mixture and then dip the beans in the egg mixture. Lay them on the baking sheet and cook for about 15 to 20 minutes.
- After the color becomes brown your delicious and yummy baked green bean fries are ready to serve and enjoy.
This amazing and super easy recipe can serve up to 3 to 4 persons.
- These have 58 grams calories.
- These have 1.4 grams of fats.
- These have 8 grams of carbohydrates.
- These have 1 gram fiber.
- These do not have sugar.
- These have 4 grams of proteins.
Menopause marks the end of menstrual cycle for a woman. For the same, it is a di
Many are looking for this – nourishing food for glowing skin. Yes, there a
Toddlers are prone to suffer with infections and damaging effects of sunlight et
Soreness, swelling and cracked nipples are harmful for health of mother and baby
Your privacy is our key concern which will always be given utmost priority. We understand your concern regarding this and this is why we follow strict rules regarding the packaging of your purchased products. Once you place the order, you are rest assured of the discreet packaging. Each and every product of ours is contained in a plain envelope. This ensures that there won't be done any sort of revelation of what is contained inside. We strictly follow International regulations in this regard which are the norms in the shipping industry.
We want you to feel relaxed, confident and secured in dealing with us as we prioritize our consumers' requirements. We are the ones who believe in strong and everlasting bonding between 'us' and 'you'. This can only be achieved if transparency is ensured and trust is built with respect to commitment given by us. ×
Various shipping options are mentioned below:
Standard Air Mail Shipping (Free i.e. no extra payment) - Delivery within 10 to 15 business days
Express / Fast Shipping (extra payment) - Delivery within 7 to 8 business days
All products will be shipped via Standard Air Mail shipping by default, unless the customer specially requests and pays for the Fast shipping service.
Important Note: If you do not obtain your purchased products within specified time limit, you are requested to wait for more of 20 days as these are International orders that might be following certain norms with respect to their own import policies. ×
Welcome to NaturoGain, the one and only trusted website that provides herbal solution for every possible health ailment, be it related to general weakness, diabetes, high blood pressure or constipation; or regarding specific health issue that you usually do not feel at ease to share with your mate, best friend or family member. But don't worry as we do have the solution for any kind of problem you are currently undergoing.
Our herbal supplements are all 100% natural that consist of vital ingredients in their most raw form. Each of the herb used in our products are plant-based and are cautiously chosen under the supervision of highly qualified and experienced ayurvedic experts who very well know that what methods are most suited for all.
So, you are assured to get noticed of the results shown on the surface if you strictly follow the methods as directed by us. The most advantageous point of these products is that they never cast any adverse effects upon you even if you take these for longer duration; and the course does not counter itself with other ongoing prescribed medication, which makes these the best launched products ever! ×
Our website is completely safe for the online purchase. The shopping cart details in which the credit card information is entered by the users are encrypted by SSL (Secure Sockets Layer) technology. In addition to this, every detail of your credit card is directly processed by PayPal. This means that we absolutely have no medium to store or retrieve such kind of sensitive information at any point. So, you can be rest assured of the security we provide to you. Feel 100% confident in shopping with us for we are always there to assist you in best possible manner!
Online purchase can be done by debit card,credit card and PayPal. We accept the following credit cards: American Express, MasterCard, VISA, Diners Club,Discover and JCB. We also accept most bank VISA or MasterCard debit cards. ×