Eczema or atopic dermatitis is a medical condition which is characterized by mild or severe itching or redness on the skin. Eczema is a chronic or long-lasting skin disease and severe cases include itchy rashes, flares-ups and oozing sores that often require bandaging. Living with eczema at any stage of life whether childhood or adulthood is quite an irritating task as one has to bear troubling itchiness and red inflamed patches. It is known that no full-proof cure for eczema has been found yet but people usually take aid of self-care remedies in order to alleviate the unpleasant symptoms. Many brands claim to have the best creams and lotions to soothe this condition but in reality they make the condition even worse by exposing sensitive rashes to harmful chemicals.
Natural home remedies for eczema are better option when it comes to relieving atopic dermatitis symptoms in a safe and herbal fashion. They do not pose the threats of side-effects on our skin and are made out of readily available kitchen ingredients found easily in our homes. They are easy-to-use and extremely simple natural remedies for eczema. Well, after reading all these amazing advantages of these herbal measures for atopic dermatitis who would not try them at the first place? Keep on reading this blog to discover more…
Home Remedies for Eczema
Coconut oil is probably one of the most outstanding home remedies for eczema or atopic dermatitis. The itching and mild pain caused by eczema is effectively mitigated on the application of pure coconut oil on the affected areas. Coconut oil is readily available at our homes and there is no difficulty in finding this marvelous herbal remedy for relieving eczema. Applying 2 to 3 tablespoons of extra virgin and cold pressed coconut oil on the eczema patches is very helpful in this regard.
Using vitamin-E oil is more reliable than any other dermatologist suggested lotion or cream and is listed as time-test and trusted home remedies for eczema. Apply vitamin-E oil or break open vitamin-E capsules over your eczema patches. Use vitamin-E oil containing natural D-alpha tocopherol with mixed natural tocopherols and avoid synthetic or acetate components in it. Repeat this once in a day to calm the itching.
Taking an Epsom salt bath also proves to be as wonderful home remedies for eczema. Itchy and red inflamed skin can be effectively soothed by proper hydration and moisturization. This bath does not only relieve the itching sensation on the skin but also makes a person feel rejuvenated and relaxed. One must use lukewarm water only and not hot bath because hot water may cause burning and can further aggravate the situation. Prepare a bath by adding 1 or 2 cups of Epsom salt and few drops of essential oils (lavender, mint, etc.) into lukewarm water. One can also use magnesium flakes or Himalayan salt in case Epsom salt is unavailable.
Oatmeal bath is counted as reliable and old home remedies for eczema and itchy skin. Oatmeal helps in providing ample moisturization and soothing effect to the skin. Oatmeal is also packed with anti-inflammatory properties that help in assuaging discomforting itching and inflammation. Put roughly 1 cup of oatmeal in a cotton cloth, tie it to form a cotton bag and place it in the bathtub. Now, fill the bath completely with luke warm water and let the water soak in the contents of this cotton bag. As soon as the water become milky, take bath for 15 minutes in this water. Bathe like this very day to get fantastic results.
Using a room humidifier is not exactly listed among home remedies for eczema but it does a wonderful job in terms of efficacy. Hot and dry indoor air can aggravate the itching sensation and flaking of skin. A humidifier adds moisture in the air that will help in keeping the skin hydrated from the outside. One must also keep the humidifier clean so as to prevent bacterial or fungal growth.
Stress management is vital for eczema patients as psychological factors also play a crucial role in this condition. It cannot be exactly called as homemade remedies for eczema but still requires a special attention from the patient’s side. Lack of sleep may also lead to excessive itching during the nighttime and severe eczema flare-ups. Stress-reducing techniques like deep breathing, meditation or performing basic yoga may prove highly beneficial and decrease the need of ointments or creams.
Honey also acts as great anti-inflammatory and soothing agent and performs marvelously as natural cures and home remedies for eczema and itching. Take raw and organic honey and apply fine layers of it on the affected skin region. You can also cover up that area with the help of a bandage so as to let honey complete its soothing action. Use this natural remedy 2 to 3 times a day to get optimum results.
Chamomile has excellent anti-inflammatory and antimicrobial properties which help in putting leash on itching, reducing red spots and keeping harmful bacteria at bay. Hence, it is counted as really useful home remedies for eczema. Make a strong brew of chamomile tea and let it cool for some time. Apply this tea on the eczema affected area with the help of a clean cotton ball. Applying this twice a day will definitely beat the symptoms. One can also take a bath by adding 4 to 5 cups of chamomile tea to a lukewarm water bath.
Shea butter, Jojoba oil and Beeswax
Make herbal body butter in order to soothe your dry, patchy and itchy skin. One has to take 2 tablespoons of shea butter, 4 tablespoons of jojoba oil and 2 tablespoons of beeswax. Melt down the beeswax into a boiler and let it cool. Add shea butter and jojoba oil to it. Pour this mixture into an airtight container and allow it to cool. This will eventually form an astounding natural butter which will serve as potent home remedies for eczema. This wonderful natural butter will protect, heal and soften the affected skin up to a large degree.
Last but not the least take care of the clothes you wear. Prefer gentle fabrics such as cotton, bamboo or silk and avoid wearing scratchy, woolen and pure synthetic cloth materials. Organic fibers are the best sort of fibers that are very comfortable and soft on your skin. These wardrobe or clothing tips are not exactly herbal home remedies for eczema but they play a pivotal role in alleviating the condition.
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