Dryness in mouth is caused due to lack of saliva; this thick fluid is secreted in mouth by mucous glands to prevent activities of fungi, bacteria and yeast and also to digest food while chewing. When secretion of this fluid is less it raises risk of mouth infections, tooth decay and diseases like gingivitis etc. There are many reasons which can cause dryness in mouth out of these few are systemic disorders and life-threatening medical conditions. Home remedies for dry mouth are effective and safe ways to resolve the problem and prevent further complications.
Home Remedies for Dry Mouth
Fennel Seeds – Home Remedy to Cure Problem of Dry Mouth
Chew handful of aniseeds, fennel seeds or parsley during the day. Chew some after meals regularly to cure the problem of dry mouth. This is one of the simplest home remedies for dry mouth. Use cayenne pepper in the diet in raw form, you can sprinkle it over salad or cooked vegetables, it tantalizes taste buds and promotes secretion of saliva to keep mouth moist and free of microorganisms. Both of these are easy to use home remedies for dry mouth.
Cardamoms – Home Remedy for Dry Mouth
Take a glass of water and boil it, after one boil remove from burner and break open few cardamoms and add to this glass of water. Steep for 15 minutes and later drink it once in a day. Regular practice of this resolves the problem of dry mouth in a short time. This is one of the best home remedies for dry mouth.
Aloe Vera Juice – Home Remedy for Dry Mouth
Drinking one-fourth glass of aloe vera juice everyday is also one of the useful home remedies for dry mouth. You can utilize this herb in another way. Scrape out some fresh aloe vera gel by cutting one or two leaves. Take a teaspoon of gel and mash it to form a smooth paste, store the remaining part in refrigerator for future use. Apply the mashed gel inside the mouth with a cotton ball 2 to 3 times in a day. Rinse your mouth with water and spit the water out. Both ways aloe vera gel provides effective home remedies for dry mouth.
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Chamomile Powder – Home Remedy for Dry Mouth
Take a teaspoon of chamomile powder and add to a cup of boiling water, steep the mixture for 10 to 15 minutes and later strain. You can either drink this cup of tea or after adding a teaspoon of lemon juice to it. Consuming one cup of this tea everyday helps in curing dry mouth. This is another one of the useful home remedies for dry mouth.
Green Tea – Natural Remedy Treat Problems of Dry Mouth
Green tea is also of immense help in treating problem of dry mouth. Few cups of this tea everyday regularly provide perfect solution to the problem. Add a teaspoon of honey to the tea in place of sugar for better effects. This too is one of the best home remedies for dry mouth.
Turmeric Powder – Natural Remedy to Treat the Problem
Use of turmeric powder is also very beneficial in treating the problem. Heat a glass of water to make it warm and add a teaspoon of turmeric powder to it. Mix the powder well and sip this mixture in small amounts, rotate the mixture in the mouth and swallow. Perform this once in a day to keep mouth moist and infection free. You can also increase intake of turmeric in diet by using it as spice in cooking.
Slippery Elm Bark – Home Remedy to Treat Dryness in Mouth
Slippery elm bark is useful in treating dryness in mouth and it can be used in few different ways. Take slippery elm bark a teaspoon in quantity and add few drops of water to make a paste. Rub your gums, tongue and rotate the paste in your mouth, perform this once in a day. You can also add a teaspoon of this herb to a cup of warm water and consume drink two-three cups in a day to get desired effects. Also, you can add a teaspoon of this bark to a glass of cold water and consume once in a day. Either way this herb provides excellent home remedies for dry mouth.
Salt, Baking Soda and Lemon Juice – Remedy for Dry Mouth
Heat a cup of water and add a tablespoon of sugar in it, and also add one teaspoon of salt and half teaspoon of baking soda, let the mixture boil and all the contents get mixed. Later let it cool down and add few teaspoons of lemon juice or orange juice after cooling. Drink two-three cups of this mixture in a day to resolve the problem. This too is one of the widely used home remedies for dry mouth.
Rosemary and Mint Leaves – Home Remedy to Resolve the Problem of Dry Mouth
Add one teaspoon of dried rosemary and one teaspoon of dried mint leaves and add these to 2 cups of water, add a teaspoon of aniseeds as well and let the mixture boil for 10 minutes. Let it cool down and strain, use the remaining liquid to gargle mouth twice in a day. You can use same liquid dividing it into two equal parts during the day. Store the liquid in the refrigerator. On regular use this too works as one of the best home remedies for dry mouth.
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