Teeth lose their natural white color due to intrinsic and extrinsic discoloration. Intrinsic discoloration is when teeth loses its color from inside, largely high percentage of fluoride in water, injuries, trauma and side effects of antibiotics are major causes of intrinsic discoloration. Excessive tea, coffee, smoking, tobacco, poor dental hygiene, tooth decay, deficiencies, cola intake and genetic factors are main causes of extrinsic discoloration. Extrinsic discoloration is limited to the enamel of teeth which is outermost layer covering the tooth. Ageing can cause intrinsic and extrinsic discoloration simultaneously. Home remedies for teeth whitening are beneficial ways to get sparkling white teeth and improve oral hygiene.
Home Remedies for Teeth Whitening
Olive oil provides one of the effective and easy to use home remedies for teeth whitening; using this remedy is good for improving oral hygiene as well. Add few drops of olive oil to your regular toothpaste; brush your teeth with this mixture of paste and olive oil once in the morning and once before bedtime. On regular use you will see marked improvement in shining and color of teeth.
Take a teaspoon of baking soda and apply over your teeth with the help of your finger. Let baking soda stay for 15 to 20 minutes and later rinse your mouth with water. Repeat this remedy only once in two weeks it works as one of the best home remedies for teeth whitening.
Rub your teeth with mixture of a teaspoon of baking soda and few drops of lemon juice, add your paste to the mixture and brush your teeth with it. Repeat this one more time at the night, this also works very well for improving shine and natural color of dentures. Add two drops of lemon to the paste you use, brush your teeth twice in a day with this to gain white and shining dentures in a short time. Both of these are widely practiced home remedies for teeth whitening.
Coconut oil has worked as potent home remedies for teeth whitening for many and it is very easy to use. Just take a teaspoon full of this oil and put it in your mouth, swish it around your mouth and let it stick to your teeth and gums. Hold for 4 to 5 minutes and later rinse your mouth with water. Wait for another 5 minutes and brush your teeth with your regular toothpaste. Repeat this in the night and follow for few days to gain white teeth.
Strawberries are wonderful home remedies for teeth whitening. Take pulp of 3 to 4 strawberries, add half teaspoon each of sea salt and baking soda. Mix and apply on your teeth with finger. Let it stay and later rinse off with plain water. Wait for 5 minutes and brush your teeth like usual. This is one of the best home remedies for teeth whitening.
Hydrogen peroxide can be little harsh on your gums but work as one of the capable home remedies for teeth whitening. Just take hydrogen peroxide and apply on dentures either with finger or with a cotton ball. Let it stay for 1 to 2 minutes and rinse your mouth with water. Do not repeat this everyday, use it once in a week.
Wood ash is one of the best home remedies for teeth whitening. Wood ash contains soft crystals which can scrub off stains and also potassium hydroxide which is great for removing stains. Do not use this remedy everyday.
Prepare toothpaste by adding hydrogen peroxide, baking soda and common salt to your regular toothpaste. Rub your teeth with brush or finger and let it stay for few minutes. This is one of the highly effective home remedies for teeth whitening.
Take some plain curd, rub your teeth with the help of your finger and let the curd stay for few minutes, later rinse it off with water and brush your teeth with your regular toothpaste. It works well to improve shine of dentures. Take a banana, peel it off and rub your teeth with inner part of the peel. Both of these are wonderful home remedies for teeth whitening.
Take 5 to 6 holy basil leaves put them in the Sun for drying, when they are completely dry crush them and add few drops of mustard oil to form a paste. Rub your teeth with this paste before brushing your teeth with regular toothpaste everyday. These not only work as wonderful home remedies for teeth whitening but also improve oral hygiene.
Peel off an orange and cut into small pieces. Keep these pieces to dry in the Sun. Later grind them coarsely and rub your teeth with these everyday before brushing. This is also one of the simple home remedies for teeth whitening.
Avoid foods which cause stains on teeth and stop smoking, tobacco etc., which are harmful in many ways. After drinking tea, coffee, cola etc., rinse your mouth to remove them completely, the residue of these drinks form stains when allowed to stay over teeth.
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