Crab Rangoon or you may call them as crab and cheese-filled wontons are a great dish to serve on any occasion.
Seafood is a favorite of many people and some don’t like it but these great and luscious crabs and cheese-filled wontons for sure will win the heart of those who love seafood and will force those people to have them even when they don’t like it.
These amazing crabs Rangoon have a crunchy and crispy taste of cheese with all the yummy flavor of crabs
Crab Rangoon is a great deal of love for all crab eaters. Even children don’t hesitate to have their bite. This snack is really a thing to die for.
It is a mouthwatering dish with all the health benefits. It for sure will make you its addict just after having its single bite.
These Rangoon have an aroma that will force you towards it. This snack is really hard to ignore due to its beauty after being baked which is tasty as well.
Preparation and Cooking
Preparation time: 20 minutes
Cooking time: 20 minutes
Total time: 40 minutes
Ingredients
Oil = 1 quarter (for deep frying)
Cream cheese = 2 packages (8 ounces)
Imitation crab meat = 1 package (12 ounces)
Soy sauce = 2 tablespoon
Sesame oil = 1 tablespoon
Garlic =1 tablespoon minced
Worcestershire sauce = 3 tablespoon
Green onions = 1 bunch finely chopped
Wontons wrappers = 1 package (14 ounces)
Egg whites = 2
Directions
At the beginning heat the oil in a saucepan to about 190 degrees.
In a bowl mix the ingredients imitation crab meat, soya sauce, sesame oil, garlic, Worcestershire sauce, green, egg whites.
Now place the cream cheese mixture in the wonton wrapper.
Place the egg whites in a bowl.
With the help of your fingers spread egg whites on the two edges of the wonton wrappers.
Fold the wrapper in the triangles and press to seal the edges.
Now place the wontons wrapper in the saucepan being heated.
Fry the wontons until they become golden brown in color this will take about 3 to 4 minutes.
Drain on a dry paper.
Place them on your serving dish and your tasty crab Rangoon’s are ready to serve.
Servings
This quick and yummy recipe can serve 7 persons.
Health Benefits
This crab Rangoon has 66 calories.
It has 4.22 grams of fats.
It has 1.759 grams of saturated fats.
It has 0.58 grams of monounsaturated fats.
It has 1.629 grams of polyunsaturated fats.
It has 93 milligrams of sodium.
It has 32 milligrams of potassium.
It has 4.81 grams of carbohydrates.
It has 0.2 grams of dietary fiber.
It has 2.15 grams of proteins.
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