Cataract is a condition in which opacity of lens increases, the rays pass through lens of the eye and form an image over retina, this image is transferred to brain which analyzes it and we are able to see things. If lens is not clear the image formed over retina is blurred or distorted and even incomplete, this deteriorates vision and can even lead to blindness or aggravation. People beyond age of 50 years are most susceptible to cataract as ageing is natural process which increases opacity of eye lens. Other than ageing, disorders like diabetes, hypertension, too much alcohol intake, smoking, exposure to UV rays, infrared radiations, genetic factors, physical injuries to the eye and atopic allergies can also cause cataract in person of any age.
Growing cataract in the eyes show certain symptoms, formation of halo around light, regular increase in the power of lenses of spectacles, cloudy vision, blurred vision, difficulty in identifying colors particularly blue color and depleting night vision are few symptoms of growing cataract. Home remedies for cataract are few effective ways to prevent the problem and arrest its progression.
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Home Remedies for Cataract
Carrots Juice – Home Remedy to Prevent Cataract
Carrots are great for the eyes, these possess antioxidants which promote proper blood flow throughout the eyes and prevent them from ageing. Carrots in any form are great home remedies for cataract. You can eat them in raw form 3 to 4 pieces with meals or between meals or can extract two-three glasses of juice to drink in a day. Add 4 to 5 leaves of spinach when extracting carrot juice these will improve quality of the juice and make it more nutritious. This shall be given to young people on regular basis and making it a life-long practice is excellent for maintaining proper and sharp vision.
Honey – Natural Treatment for Cataract
Unprocessed honey is one of the oldest home remedies for cataract and other eye-related disorders. Just put 2 to 3 drops of unprocessed honey in the night and wash off after 10 minutes. This will keep eyes protected from dryness, provide relaxation and prevent infections and other harmful agents from damaging them. These also work as wonderful home remedies for cataract by stopping progression of the disease.
Rose Petals and Raspberry Leaves – Home Remedy for Eye Health
Take a cup of fresh rose petals and two tablespoons of raspberry leaves. Add these to four cups of boiling water, stir the mixture, cover it with a lid and let it cool down. Once the mixture is cool strain it and use the water to rinse your eyes thoroughly. Repeat this remedy twice in a day to stop progression of the disease and reverse its effects. This is one of the best home remedies for cataract.
Pumpkin Leaves – Home Remedy to Get Rid of Cataract
Juice of pumpkin leaves also work as effective home remedies for cataract. Take pumpkin leaves in sufficient quantities to extract a teaspoon of juice, apply this as eyeliner. You can apply this twice in a day to stop progression of the disease and reverse its symptoms.
Almonds and Black Pepper – Home Remedy to Cure Cataract
Take 7 to 8 pieces of dry almonds and grind them to form a powder, add half teaspoon of black pepper, mix the ingredients and consume this mixture with a cup of plain water everyday. This is one of the best home remedies for cataract. Simply chewing 2 to 3 garlic cloves in a day in raw form also work as effective home remedies for cataract.
Take Proper Sleep for Healthy Eyes
Some good practices work as potent home remedies for cataract and also for other types of eye problems. Washing eyes everyday with cold water an hour before going to sleep will prevent dilation of blood vessels and keep eye functions healthy. Putting few drops of rose water in the eyes in the night relieve strain and relax eyes and its organs. Keep two slices of cucumber over eyes for 20 minutes to relax them. All of these are good practices which protect vision and maintain healthy eye functions.
Triphala Powder – Home Remedy to Get Rid of Cataract
You can find triphala powder at any ayurvedic medicine store. Add four teaspoons of this powder to a cup of water, let the mixture sit for 30 minutes and later wash your eyes with this water. Repeat this remedy three to four times in a day to cure cataract. This is one of the best home remedies for cataract.
Green Tea – Natural Treatment for Cataract
Drinking few cups of green tea also works as potent home remedies for cataract and other eye-related disorders. Eat carrots, almonds, garlic, ginger, turmeric and fruits more in the diet, avoid working late in the night and avoid activities like too much TV, computers etc., which strain the eyes. Keep eyes protected from UV rays and wash them regularly to prevent scarring of ocular surface by dust and debris. Stay hydrated and cut down intake of alcohol, tobacco, tea, coffee, potatoes etc., to protect eyes from cataract.
Coriander Seeds – Home Remedy to Improve Eye Health
Add one part of sugar to three parts of coriander seeds, grind the mixture to form a powder and mix it to a glass of water. Boil this mixture and let it cool down, later strain and use the water as an eye drop. Put few drops of this mixture two-three times in a day these work as excellent home remedies for cataract.
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