Frigidity is repeated lack of desire for lovemaking in some circumstances and after proper persuasion. Ageing is natural cause of this problem; women approaching menopause or post menopause may not worry about it much as it is natural outcome of this phase. Women who are pregnant may also feel lack of desire for lovemaking at times, few times during pregnancy and post-partum phase. Nursing mothers due to responsibility of child and jumbled sleeping pattern may also become reluctant to this activity for sometime. But any healthy woman, who is not passing through any of these phases, if feels repeated reluctance or lack of interest for this activity without any evident reason, needs to take treatment. Home remedies for frigidity are effective and safe ways to resolve the problem.
Home Remedies for Frigidity
Massage with essential or vegetable oils work as great home remedies for frigidity, massage improve blood flow, stimulate nerves and calm down tiredness and stress considerably. Just take any vegetable oil like coconut or mustard oil or you can take chamomile or lavender oil whichever is available. Heat vegetable oil a bit and when it is bearably warm apply all over the body and gently massage, if you can ask someone to help even better. Massaging each other can be great reliever and problem solver. Take a warm water shower after massage; on regular practice massage can improve the condition in a short time.
Saffron is great spice; it is excellent energy booster and promotes blood flow all over the body. It has aphrodisiac properties too. A glass of milk with half teaspoon of saffron everyday in the night works as one of infallible home remedies for frigidity.
One of the most effective home remedies for frigidity is provided by almonds and saffron together. This is tremendous treatment for women suffering with frigidity due to stress, mental tiredness, lack of energy, pre-menopause, or post-menopause and with problems like dryness, pain or lack of sensation during the act. Soak 5 to 6 almond kernels in water and let them sit overnight, in the morning peel them off and grind to form a paste, crush a piece of cardamom and add it to a glass of boiling milk along with almond paste. Boil the mixture for few minutes, later let it cool down and add few flakes of saffron and drink when bearably warm in the morning. Consume this glass of milk as your breakfast regularly for few weeks this works as wonderful home remedies for frigidity.
Ashwagandha is magical herb which has been used since ancient times for curing disorders related to women’s reproductive system and enhancing her mental and physical health. Take a teaspoon of this herb everyday after adding it to a glass of warm cow’s milk. This is tremendously beneficial herb which works as one of the most effective home remedies for frigidity.
Consume ginger and garlic with meals or between meals. These are effective aids to flush toxins out of the system and curb infections which generally take away a woman’s interest from lovemaking. Drink few cups of ginger tea by adding honey to it, honey is soothing for internal systems and also have mild aphrodisiac properties for women. Add a two inch long piece of crushed ginger to a cup of water and boil for few minutes, later let it cool down and add two teaspoons of honey and drink. Repeat few times in a day. Chew one garlic cloves in raw form with salad or just cut them into small pieces and sprinkle over cereals or cooked vegetables, garlic is aphrodisiac for men but not for women, but this spice keeps allergies and infections away and genital organs of a woman healthy. Both of these are excellent home remedies for frigidity.
Banyan tree roots have been used since time immemorial to treat problem of frigidity and today are reckoned as one of the most powerful home remedies for frigidity. Take a two inch long piece of Banyan roots and cut it into small pieces, if you can get dried root powder add two teaspoons of it, mix roots of Banyan tree to a cup of warm milk and boil for 10 minutes. Later let it cool down and drink, on regular use for few days this works as excellent home remedies for frigidity.
Include spinach, tomatoes, beet, pineapple, apples, papaya and seeds and nuts in the diet. Drink vegetable juice once in a day, you can prepare a mixture half liter in quantity by adding carrot juice 300 ml, and 100 ml each of spinach and beetroot juice. Drink this juice once in a day it provides boost to immune system and energize internal systems to keep functions of reproductive system proper and healthy. Stay active during the day, exercise regularly, reduce weight and perform cardio exercises like walking, jogging, swimming and even breathing exercises described in yoga. Avoid alcohol, medicines and other forms of intoxication completely, these slow down blood flow and weaken internal systems by increasing toxicity in the body.
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