9 Powerful Herbal Remedies for Sunburn

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Herbal Remedies for Sunburn

Sunburn is a common condition during summer time. However, it can happen anytime of the year, not necessarily summer. What causes sunburn? Well, the ultraviolet rays present in sunlight result in this. Though it sounds like a trivial problem, it can have serious after effects in many cases. Skin cancer could be a bi-product of sunburn. Skin produces extra melanin, when exposed in the sunlight. Melanin gives dark color for the skin. There are several effective herbal remedies for sunburn.

Melanin protects the body from the harsh ultraviolet rays. Therefore, a tan can actually be beneficial for the skin as it protects skin from UV light. So, people with white skin are more prone to sunburn than the rest. There are many powerful herbal remedies for sunburn. Let’s take a look at some of these effective herbal remedies for sunburn.

Herbal Remedies for Sunburn


Potato paste is one of the effective herbal remedies for sunburn. Potatoes are always considered as excellent pain relievers. It has the ability to soothe hot red skin. It also has the ability to deal with inflammation in a natural manner. Make potato paste and apply it on the skin. It will protect you from the harsh sun. It has been used for centuries to deal with skin problems. It’s a very effective natural remedy for sunburn.

Cool milk compress is one of the effective herbal remedies for sunburn. It gives fast results. And it is low-cost as well. Coolness of the milk will be very useful in dealing with the heat at start. Thereafter, it provides a protective layer on the skin, which will protect the skin from sunburn. Apply this gently on the affected area. Continue with this treatment for couple of days to see the effectiveness.

Cornstarch is one of the effective herbal remedies for sunburn. All thanks to its cool texture, it is the best for dealing with sunburn in an effective manner. The best thing about it is that it is easily available. It’s a perfect home remedy for sunburn. In case if you can’t find cornstarch, one can go for baking soda, which is equally effective. Both have the ability to reduce the pain and redness associated with sunburn. The amount of corn starch or baking soda required on the size of the affected area. Make a paste with cool water and apply it on the affected area. Later, wash it off.


Drinking plenty of water is one of the effective herbal remedies for sunburn. When it comes to the health and beauty of skin, water is an important factor. Keeping hydrated is very important for healthy skin. It’s the most effective if you could drink cold water. Water is very important when it comes to dealing with damaged skin.

Mint is one of the effective herbal remedies for sunburn. Mint has the ability to provide instant coolness to anything which comes in contact with it. Green tea also provides the same result, as it has theobromine and tannic acid attached to it. Both has the ability to keep the skin healthy and cool. Add mint leaves in green tea. Later, apply this on the affected area.

Vinegar is one of the effective herbal remedies for sunburn. Vinegar has been one of the most powerful natural remedies for number of skin problems for many centuries. Though there is no scientific evidence for this claim, vinegar has been in use for centuries to deal with sunburn and similar skin problems. Pure apple cider vinegar is the best one can think of.


Washing it with witch hazel is one of the effective herbal remedies for sunburn. Hazel is said to be very effective in dealing with number of skin problems. Twigs and Jeeves bark of this plant are used for medicinal purposes. It has got a compound called tannins which is very effective in dealing with swelling. It is a perfect agent for damaged skin. It has the ability to get rid of bacteria from the skin. One can find it in the distilled extract form. It’s also known as hazel water. Apply hazel water on the affected area with a cotton ball.

Oatmeal is one of the effective herbal remedies for sunburn. It’s very helpful if one could take a bath with oatmeal. Plain rolled oats from any brand will come in handy. Oatmeal has a compound called polysaccharides which will add a protective coating to the skin and this coating will help heal the skin. Water will keep it cool. It will also keep the skin hydrated.

Aloe vera gel is one of the effective herbal remedies for sunburn. Aloe vera has the natural ability to provide natural coolness to the skin. It soothes the skin and therefore it is widely considered as an excellent herbal remedy for all the skin problems. Since it is very effective for treating all sorts of skin problems, having a plant in your yard is going to be very useful. You can also buy it from the nearest store, but one cannot guarantee the quality. If you are using the plant, place the leaves on the affected area. Use gel if the affected area is large.

Dr Nisha is a full-time writer whose area of interest is health and beauty care. You can follow her at various social networking sites in order to read her latest updates.
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