Males can loose their ability to impregnate a woman due to genetic, physical, lifestyle and behavioral issues at any point of age. Infertility in males arises due to lack of sperm count, low sperm motility, lesser semen volume and low libido. Hormonal problems can initiate many disorders in males to harm their fertility like hypogonadotropic, hypopituitarism, hypothyroidism, congenital adrenal hyperplasia, hyperprolactonemia and panhypopituitafism. Other than these, obstructions in sperm ducts, varicocele etc., and infections like mumps, small pox Chlamydia, typhoid etc., also diminish male fertility.
Lifestyle related issues like use of recreational drugs, chronic alcoholism, use of anabolic steroids, exposure to pollutants like heavy metals and chemicals are few of the many causes which can cause infertility in males. Home remedies for male fertility are ways to keep male’s power to impregnate a woman higher for longer period in life.
Home Remedies for Male Fertility
Garlic provides one of the best home remedies for male fertility. This is effective in promoting blood flow and work as mild and natural aphrodisiac. Just chew few garlic cloves in raw form with meals or between meals everyday to maintain everlasting fertility. You can also drink a cup of milk by adding two cloves of crushed garlic and boiling it for few minutes everyday, this way too garlic helps immensely in preventing ill-effects of stressors and maintaining male fertility.
Ashwagandha is renowned herb in Ayurveda and is potent remedy for male fertility. This herb provides many magical benefits and its use is great for overall physical and mental health too. Just add a teaspoon of this herb in powder form to a glass of cow’s milk and drink once in a day. This is one of the most effective home remedies for male fertility.
Ladyfinger roots are another one of the potent home remedies for male fertility. Take half to full teaspoon of ladyfinger root powder and add to a cup of goat’s milk, stir and drink once in a day to maintain higher fertility. Eating carrots and drinking carrot juice also work well for preventing deterioration in male fertility. Carrots are rich sources of minerals and nutrients and these can keep male reproductive system stronger and healthier on regular use. Both of these are effective home remedies for male fertility.
Pumpkin seeds are excellent home remedies for male fertility, these supply zinc in higher dosage which keeps reproductive system nourished and strong. Add tablespoon of pumpkin seeds and add to two glasses of water, let the mixture boil for few minutes, later let the mixture steep for 20 minutes and drink after straining. On regular use these seeds elevate male’s potency considerably.
Watermelon seeds are also of great use as these too possess rich stores of vital minerals necessary for supporting male reproductive system to protect it from ill-effects of stressors and ageing. Just boil a tablespoon of watermelon seeds with two glasses of water and let the mixture steep for 20 minutes. Later strain and drink the liquid. Repeat this for few weeks to maintain higher potency and virility. Watermelon seeds are trusted home remedies for male fertility which are also very beneficial in calming down various issues related to male reproductive system.
Astragalus roots are one of the best home remedies for male fertility. Add half teaspoon of dried astragalus roots to a cup of water, boil the mixture and let it boil till it is reduced to half of its original volume. Later let it cool down and drink. Practice this for few weeks to gain wonderful results.
Increase intake of white onions in the diet. You can slice one piece and eat in raw form with meals or you can just munch on between meals adding few drops of lemon to it, do not add salt. In anyway these work as potent home remedies for male fertility.
Grapeseed extract is another one of the useful home remedies for male fertility but one need to ensure its absorption in the body. The best way to ensure absorption of grapeseed extract is by enhancing vitamin C intake. Consume citrus fruits in higher quantities with meals and take regular dose of grapeseed extract to maintain and enhance fertility.
Soak few almonds about 7 to 8 kernels in water and let them sit overnight, in the morning peel them off and grind to form a paste. Boil a glass of cow’s milk and add the paste to it, let the mixture boil one more time, add few flakes of saffron and two pieces of crushed cardamom, give the mixture another boil and drink when it is warm. Repeat this remedy for few weeks to enhance fertility, energy and libido. This is one of the best home remedies for male fertility.
Stay active and quit smoking, tobacco, alcohol and drugs; exercise regularly and bring down weight if you are overweight. Drink vegetable juices, eat spinach, carrots, broccoli, whole grains, and dairy products more in quantity and also include soybeans in your diet to maintain healthy hormonal secretion.
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