Crab Rangoon Recipe

Posted by in Food and Drink

Crab Rangoon Recipe

Crab Rangoon or you may call them as crab and cheese filled wontons are a great dish to serve on any occasion. Sea food is a favorite of many people and some don’t like it but these great and luscious crab and cheese filled wontons for sure will win the heart of those who love sea food and will force those people to have them even when they don’t like it. These amazing crabs Rangoon have a crunchy and crispy taste of cheese with all the yummy flavor of crabs

Crab Rangoon is a great deal of love for all crab eaters. Even children don’t hesitate to have its bite. This snack is really a thing to die for. It is a mouthwatering dish with all the health benefits. It for sure will make you its addict just after having its single bite. These Rangoon have an aroma that will force you towards it. This snack is really hard to ignore due to its beauty after being baked which is tasty as well.

Preparation and cooking


Preparation time: 20 minutes

Cooking time: 20 minutes

Total time: 40 minutes

Ingredients

  1. Oil = 1 quarter (for deep frying)

  2. Cream cheese = 2 packages (8 ounces)

  3. Imitation crab meat = 1 package (12 ounces)

  4. Soy sauce = 2 tablespoon

  5. Sesame oil = 1 tablespoon

  6. Garlic =1 tablespoon minced

  7. Worcestershire sauce = 3 tablespoon

  8. Green onions = 1 bunch finely chopped

  9. Wontons wrappers = 1 package (14 ounces)

  10. Egg whites = 2

Directions


  1. At the beginning heat the oil in a saucepan to about 190 degrees.

  2. In a bowl mix the ingredients imitation crab meat, soya sauce, sesame oil, garlic, Worcestershire sauce, green, egg whites.

  3. Now place the cream cheese mixture in the wonton wrapper.

  4. Place the egg whites in a bowl.

  5. With the help of your fingers spread egg whites on the two edges of the wonton wrappers.

  6. Fold the wrapper in the triangles and press to seal the edges.

  7. Now place the wontons wrapper in the saucepan being heated.

  8. Fry the wontons until they become golden brown in color this will take about 3 to 4 minutes.

  9. Drain on a dry paper.

  10. Place them on your serving dish and your tasty crab Rangoon’s are ready to serve.

Servings


This quick and yummy recipe can serve 7 persons.

Health Benefits

  • This crab Rangoon has 66 calories.

  • It has 4.22 grams of fats.

  • It has 1.759 grams of saturated fats.

  • It has 0.58 grams of monounsaturated fats.

  • It has 1.629 grams of polyunsaturated fats.

  • It has 93 milligram of sodium.

  • It has 32 milligram of potassium.

  • It has 4.81 grams of carbohydrates.

  • It has 0.2 grams of dietary fiber.

  • It has 2.15 grams of proteins.
Ankita loves writing on various topics and she is associated with many reputed health portals, forums and other networks.