Any adult or child passing more than two or three watery or loose stools is regarded as suffering from diarrhea. Diarrhea could be acute and chronic depending upon its duration it lasts.
Parasitic infiltration, food poisoning, intolerance to certain food items, viral gastroenteritis, enterocolitis, side effects of laxatives and drugs and diseases like IBS, inflammatory bowel disease, endocrine disorders, and severe constipation can cause acute or chronic diarrhea.
If this condition is not treated it can cause dehydration and electrolyte imbalance, diarrhea shall not be taken lightly particularly in case of children as it is one of the biggest cause of infant deaths.
Two-three watery stools along with abdominal pain, cramps, nausea, vomiting, and mild or high fever are symptoms of diarrhea. Home remedies for diarrhea are wonderful treatments to cure the problem quickly.
Home Remedies for Diarrhea
Mint, Lemon and Honey – Home Remedy for Diarrhea
Mint, lemon and honey provide one of the best home remedies for diarrhea. This remedy is useful for adults as well as for children too. Add one teaspoon each of mint juice, lemon juice and honey; consume this mixture three times in a day. It is very effective treatment to cure diarrhea.
Carrots – Home Remedy to Cure Diarrhea and Cramps
Carrots also provide effective home remedies for diarrhea. Take 5 to 6 carrots and cut them into small pieces, add them to 150 ml of water and keep it to boil, boil this mixture till carrots become soft and pulpy. Once carrots are soft remove the bowl and strain the mixture, boil some more plain water and add to the water obtained after boiling carrots to make it one liter. Drink this water in 4 to 5 times during the day, it not only cures diarrhea but also curb its side effects like dehydration, abdominal cramps etc.
Buttermilk – Oldest Home Remedy for Diarrhea
Buttermilk also provides potent home remedies for diarrhea. Drink plain buttermilk adding roasted cumin seeds and salt, 4 to 5 glasses of buttermilk and cumin seeds can handle acute diarrhea very well and also prevent its side effects. If symptoms are severe add a teaspoon of turmeric to a glass of buttermilk and consume, drink one or two glasses during the day to relieve the problem.
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Ginger – Natural Remedy to Treat Stomach Disorders
Ginger is excellent in treating various types of stomach disorders and it provide effective home remedies for diarrhea too. Take few pieces of dry ginger and grind them to form a powder. Consume this powder one teaspoon full with jaggery after adding some rock salt to it. Consume this mixture with jaggery three times in a day to resolve the problem of watery stools completely.
Mango Seeds – Home Remedy to Cure the Problem of Diarrhea
Powder of mango seeds work as one of the best home remedies for diarrhea for those who suffer with the problem frequently. Take half teaspoon of dry mango seed powder mix it with honey to form a paste, consume this mixture two times in a day to cure the problem in a short time.
Bitter Gourd – Home Remedy to Cure Diarrhea Problem
Bitter gourd also provides highly effective home remedies for diarrhea. Those who suffer with the problem frequently can include this in their diet schedule to prevent the occurrences of the problem. Drink a glass of bitter gourd juice after adding a teaspoon of salt to it every day and stay away from diarrhea.
Tomato Juice – Home Remedy to Prevent Diarrhea
Consuming a glass of tomato juice after adding a teaspoon of salt and pepper each as first thing in the morning is excellent remedy to treat and prevent diarrhea. Eating two ripe bananas mashed with a cup of curd is one of the oldest home remedies for diarrhea, this can be given to young children too as it is pleasant in taste.
Fenugreek Seeds – Home Remedy to Treat Diarrhea
Fenugreek seeds have immense digestion aiding properties and also work as home remedies for diarrhea. Take half teaspoon of fenugreek seeds, chew if you can withstand the taste otherwise just swallow with a glass of water. This works as effective treatment for diarrhea.
Apple Cider Vinegar – Natural Remedy for Diarrhea
Apple cider vinegar is also effective in treating diarrhea, just add a teaspoon of apple cider vinegar to a glass of water and drink after every meal till loose stools subside. Cut an apple into slices and roast them dry over a pan, eat these slices in a day to cure diarrhea. Both of these are the best home remedies for diarrhea.
Orange Peel Tea – Home Remedy to Relieve Diarrhea
Orange peel tea is one of the best home remedies for diarrhea. Take off the peel of an orange and add it to half liter of water, keep the mixture to boil, boil this mixture for at least 10 minutes. Later strain the mixture and let the water cool down. Drink this water in two-three times to relieve diarrhea.
Eat starchy foods and avoid eating salty, fried or sugary foods. Potatoes, carrots, brown rice, yoghurt, bananas, soups etc are ideal which are light on stomach and does not give extra doses of sugar and salt. Avoid milk and dairy products and also do not eat too many.
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