Shingles is associated with chicken pox virus, as it is the secondary outbreak of this virus. It usually happens severaldecades after the first infection. Compared to the first time, one can say that it is less severe in the second time around. In case if you had chicken pox in the past (or have taken chicken pox vaccination), chances are high for you to have shingles. The sad fact is that vaccine might be the reason behind this condition in the most cases. Vaccine might stay in the body for several years before finally turning into shingles. This virus waits for the immune system to go down to attack the body. However, one is subjected to shingles for the first time as well. In that case, one might get contracted from another patient. It appears in circular patterns when it happens for the first time. There are several natural cures for shingles.
Shingles can be effectively treated with the help of natural cures. One can come across many effective natural cures for shingles. Natural remedies have the ability to treat it in a side effect free manner. Also, natural cures have the ability to strengthen immune system, which will weaken the outbreak of this virus. Natural amino acids found in certain food items can be of great help to deal with this condition. Let’s take a look at some of the effective natural cures for shingles below.
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Natural Cures for Shingles
Increase the Level of Lysine
Increasing the level of lysine in the body is the best way to deal with this condition. There are several food items which can increase lysine in a natural fashion. Dairy products and most of the vegetables are going to be very helpful here. Tomatoes, chocolates, nuts etc., have high levels of arginine, therefore one should avoid them. One should increase the intake of lysine rich food and at the same time avoid the arginine rich food items. Milk, cheese, yogurt, fish, meat etc. have plenty of lysine and they should be included in the diet. Diet control is one of the effective natural cures for shingles.
A chiropractor is one of the effective natural cures for shingles. Why chiropractor because it has the ability to prevent the outbreak of this virus. Spinal misalignment is one of the major reasons behind the outbreak of this condition as the virus stays hidden in the spinal columns for several decades. Therefore, going for chiropractor adjustment is going to be very helpful in dealing with this condition.
Apple Cider Vinegar – Herbal Remedy to Reduce Shingles Pain
Apple cider vinegar is one of the effective natural cures for shingles. It has the ability to reduce pain in an effective manner. Dip a cotton ball in apple cider vinegar and apply it on the affected area. Later put a hot water bottle above this and do a gentle massage. Repeat this for an hour. It has the ability to keep the itching under control. It will provide fast recovery. However, it should be carried out in a careful manner without burning the patient.
Lysine supplement is one of the effective natural cures for shingles. If shingles are getting worse, one can go for this option. Having 2000 mg of lysine per day for few days will be very helpful in keeping this condition under control. Supplying lysine this way will be very helpful in the case of sudden and rapid outbreak. Diet is very important here. One must avoid all the arginine rich food items during this period. It will be very helpful for fast recovery.
Colloidal silver is one of the effective natural cures for shingles. It should be consumed orally for maximum effect. It has the ability to destroy viruses. Having vitamin C in large doses is also very helpful in dealing with this condition.
Getting Plenty of Rest
Getting plenty of rest is one of the effective natural cures for shingles. Not too many realize the importance of getting good rest as it can be a life savior. One needs to have enough rest to deal with this condition in an effective manner. Taking plenty of quality rest can be very useful in controlling the outbreak of the virus.
Reducing stress is one of the effective natural cures for shingles. Stress and shingles are directly connected. Being able to keep stress under control is going to be very helpful in dealing with this condition. Doing yoga and meditation is going to be very helpful in dealing with shingles. Stress levels can have a negative impact on this condition. Therefore, do relaxation exercises such as yoga to keep this condition under control.
Proteolytic enzymes are one of the effective natural cures for shingles. Pancreas produces this enzyme naturally and they have the ability to effectively fight this virus. There are several food items which are rich in this enzyme, which include pineapple, papaya etc. If you can’t have these fruits then you can have supplements with the essence of this enzyme. This also leads to very less side effects. Therefore, one shouldn’t think twice before opting for this enzyme.
Olive Leaf – Natural Remedies to Deal with Shingles
Olive leaf extract is one of the effective natural cures for shingles. It has got anti-viral properties attached to it and it is very effective in dealing with shingles.