As you know, nothing is as comforting as a warm bowl of soup. Most importantly, they offer little calorie and are very good for overall health. There are many healthy soup recipes out there and let’s take a look at them.
Low-Calorie Healthy Soup Recipes
French Onion Soup
French Onion Soup is one of the healthy soup recipes. When you cook the onion slowly, it brings the sweet flavor. This healthy French soup is very popular. It will last for two days.
Try to serve bread cubes and cheese with this. You need to broil until you see the golden color for cheese. You can find the recipe online. This is one of the low-calorie recipes which will help you burn extra fat.
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Chicken and Rice Soup
Chicken and rice soup with lemon and ginger are one of the healthy soup recipes. Lemon-ginger combination will give an altogether fresh taste to this recipe.
This recipe is very good for the overall health of the body. One will have a healthy body with the help of this soup. You can find the recipe online. Since it is healthy, you can have it on a regular basis without any doubt.
Coconut-Red Curry Squash Soup
Coconut-Red Curry Squash Soup is one of the healthy soup recipes. Adding coconut makes it extra silky smooth. You are also encouraged to use kabocha squash.
You don’t need to use sugar if you are using kabocha. Adding a little bit of black pepper will give a distinctive taste. The overall health of the body will increase tremendously with the regular consumption of this healthy soup.
This is a very popular soup for which you can find the recipe online.
Tomato Soup with Parmesan Toast
Tomato soup with parmesan toast is one of the healthy soup recipes. It has plenty of lycopene, an antioxidant. Therefore, it is very good for overall health.
You have other healthy ingredients like fennel, onion, and garlic in it. Try to serve it with a cheese toast to make it even tastier.
You can find the recipe of this soup online and it is very good for getting rid of excess weight. Overall health will benefit from the consumption of this soup.
Tortilla Soup is one of the healthy soup recipes. You will be adding friend tortilla strips in this recipe. This is a very famous Mexican soup and it is very tasty as well.
The best thing is that it doesn’t have too many calories. Therefore, it is perfectly healthy. While serving, try to give light sour cream. Overall health will benefit from the consumption of this healthy soup.
Simple Clam Chowder
Simple Clam Chowder is one of the healthy soup recipes. Usually, chowders are high in calories and fat since they have cream in them.
However, that can be avoided with fat-free milk. This cream free recipe offers only 257 calories. You need to worry about only less than 3 grams of fat.
Moreover, it would taste like regular chowder. It has a creamy texture attached to it. It is a very healthy soup for the body. Having it on a regular basis is going to very helpful for getting rid of excess weight.
Hot and Sour Soup with Shrimp
Hot and Sour Soup with Shrimp is one of the healthy soup recipes. For heat, we have white pepper and chili oil. Lemon juice will be enough to provide a sour taste.
This can be altered according to your preference. You can also use mushrooms and bamboo shoots as fillings. This is a very healthy soup for the overall health.
It will also help to reduce the overall weight. The recipe of this soup is available online for your reference. Having this soup on a regular basis is going to be very helpful for the overall well-being.
Asian Chicken Noodle Soup
Asian Chicken Noodle Soup is one of the healthy soup recipes. By including lemongrass and grated ginger, you will be able to give an international flavor to this soup.
This is a very healthy recipe and it is very effective for healthy weight loss. Therefore, you can have it on a regular basis without any doubt. You can also customize it with other vegetables like carrots, peas, mushrooms, etc.
Vegetable Soup with Pistou
Vegetable Soup with Pistou is one of the healthy soup recipes. It has several healthy ingredients such as leeks, navy beans, potatoes, tomatoes, carrots, zucchini, etc.
It is a very healthy soup and it will be very good for weight loss. It is a warm soup which is perfect for chilly nights.
Chunky Potato-Crab Chowder
Chunky Potato-Crab Chowder is one of the healthy soup recipes. All you need is 45 minutes to make this very healthy recipe. You can find the recipe online for your reference.
This is warm soup. This soup is a New England classic. You will have a generous amount of flavor all thanks to the presence of lump crabmeat. This soup will assist in effective weight loss.
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