Fibromyalgia is condition with chronic pain. According to studies, one in every 50 Americans is affected by this condition. As of now, there is no cure for this condition. Also, the causes of this condition are not known yet. Fibromyalgia natural treatment is the best treatment one can find for this condition. Natural remedies have the ability to reduce the intensity of the symptoms, especially the pain associated with this condition. 90% of the patients have relied on fibromyalgia natural treatment and they all are saying that it works better than all other treatments put together.
However, lack of clinical studies makes it difficult to say which herbal remedy gives the best result. Therefore, you are required to try them yourself and see what works the best for you. Talk to a doctor to see what would be appropriate for you. However, most of these natural remedies are able to deal with the pain associated with this condition in an effective manner and they have already proved their ability in that regard. Another important thing about fibromyalgia natural treatment is that one doesn’t need to bother about side effects at all. Herbal remedies give least number of side effects unlike other methods. They also improve overall health as well. Keeping that in mind, it’s no surprise that many prefer fibromyalgia natural treatment over the rest. Let’s take a closer look at some of the effective natural remedies below.
Fibromyalgia Natural Treatment
Vitamin D is an effective fibromyalgia natural treatment. When it comes to this condition, studies have revealed that deficiency of vitamin D and magnesium are very common among patients. Therefore, taking vitamin supplements should come in handy in dealing with this condition in an effective manner. However, there is no clinical trial to support this claim yet. Vitamin D is obtained from sunlight. So, it is important to get exposed to sunlight as it is the best source for vitamin D. It can improve the muscle and nerve function in an effective manner. Direct connection with vitamin D and fibromyalgia is clinically proven. So, the supplements should have a positive influence on this condition. Also, don’t forget to get exposed to the sun. It can be very effective in dealing with the pain in a natural fashion.
Acupuncture is an effective fibromyalgia natural treatment. Acupuncture is the oldest Chinese treatment for dealing with pain. Studies have revealed that it can have a positive influence on this condition. There is actual clinical evidence that acupuncture can help to keep this condition under control. It works the best when it is combined with pulsed electric current. Though it can relieve pain, it may not be a long-lasting treatment for this condition.
S-adenosylmethionine (SAMe) is an effective fibromyalgia natural treatment. SAMe occurs in the body naturally and it is an integral part of many bodily functions. It has got amazing ability to relieve pain. It is also effective in dealing with osteoarthritis and depression. Some studies have indicated that it has the ability to deal with stiffness, fatigue and pain in a natural manner. Though small, it could offer good relief from this condition. This is not available in food items. One has to get it in the supplement format. Get the supplement format from the nearest store.
Massage therapy is an effective fibromyalgia natural treatment. Studies have revealed that a relaxing message can be very useful in dealing with this condition in an effective manner. Message can be really helpful in handling muscle pain. This is one of the safest treatments for this condition. It promotes relaxation and relieves tightness. However, one shouldn’t look up to it as a long-lasting cure for this condition.
Capsaicin is an effective fibromyalgia natural treatment. This compound comes from pepper plants and it is regarded as a very effective pain reliever. This herbal ingredient is widely used in over the counter sprays and lotions. When you apply it on the area where you have pain, it will stimulate the body to release a chemical called P. This substance P is very effective in dealing with pain in a natural fashion. Capsaicin is already used in remedies where chronic pain is associated with including cancer.
Biofeedback is an effective fibromyalgia natural treatment. With this therapy, one will be able to control the chronic pain with the help of your mind. This works the best when it is used along with other therapies. There are not enough studies to vouch for the effectiveness of this method. However, it is said to be able to deal with the pain in an effective manner. Try for yourself to see if it works for you.
Chiropractic manipulation is an effective fibromyalgia natural treatment. It involves spinal manipulation and realignment and it is said to be very effective in dealing with pain. It promotes natural healing.
Melatonin hormone is an effective home remedies for fibromyalgia. It is a natural hormone produced by the body, which helps to get sound sleep. This is usually used as an aid for sleep. It’s available in supplement form. It has the ability to deal with depression, fibromyalgia and chronic fatigue as well.