13 Healthy Fiber Recipes to Lose Weight – Healthy Fiber Recipes For Weight Loss!

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Healthy Fiber Recipes to Lose Weight

Are you looking forward to losing weight? Then use fiber recipes to lose weight. Why fiber is really important when it comes to weight loss? Fiber rich diet is very good for the overall health of the body. Also, fiber rich food items will make you feel full and that will prevent you from overeating. They will also increase metabolic rate. Therefore, fiber recipes are really effective when it comes to natural weight loss. There are many healthy fiber recipes to lose weight. Fiber will also improve overall health of the body and it is very important to have fiber rich food in your daily diet. Let’s take a close look at some of the effective fiber recipes below.

You can use Apples as one of the fiber recipes to lose weight. Take one medium size apple as it contains 4 grams of fiber. Apples are also great source of potassium and vitamin C.


Chicken and White Bean Salad is one of the very effective healthy fiber recipes to lose weight. Adding Zucchini and celery will give a nice crunch feel to it. You can serve it with green salads. You can find the recipe online and try it yourself. It is very effective for the overall health of the body. You will be able to reduce weight in a natural manner with the help of this recipe.

Green beans can be used to make recipes to lose weight. If you don’t know already, one cup of green beans have 4 grams of fiber. It is also a rich source of vitamin C. Overall health of the body can be improved tremendously with the help of recipes of green beans.

Sweet potatoes can be used to make healthy fiber recipes to lose weight. If you don’t know already, a medium sized potato contains 5 grams of fiber. It is considered to be a rich source of nutrients. It can provide 438% daily value of eye-healthy vitamin A. The health and vision of your eyes will get improved tremendously with the help of sweet potatoes. It is a huge source of potassium, vitamin E, vitamin C, iron, magnesium. It also has phytochemicals like beta carotene, zeaxanthin and lutein.

Shrimp Panzanella is one of the healthy fiber recipes to lose weight. Panzanella is an Italian bread and tomato salad. It contains olives, shrimp and plenty of herbs. You can use olives in flavorful brine for dressing. The good thing is that shrimp is already cooked and peeled. You can find the recipe online. It is a great source of fiber and it will play a major role in weight loss. Eating this on a regular basis is going to be very effective for the overall health of the body.


Raspberries can be used to make healthy fiber recipes to lose weight. These are considered to be excellent source of fiber. Some of these fibers are in the soluble form of pectin. It has the natural ability to reduce cholesterol. One cup of raspberries has 8 grams of fiber. They are also a wonderful source of vitamin C.

Creamy Garlic Pasta with Shrimp and Vegetables is one of the healthy fiber recipes to lose weight. You can find the recipe online. This is a satisfying and fresh summer meal. Serve this recipe with slices of cucumber and tomato tossed with lemon juice. Also, try to use olive oil.

Hot Chile Grilled Cheese is one of the healthy fiber recipes to lose weight. This is an excellent source of fiber. You can find the recipe online. Having it on a regular basis is going to be very effective in reducing weight in a natural manner. You can serve it with sliced pineapple and coleslaw.

Grilled Fish Tacos is one of the healthy fiber recipes to lose weight. This is another great fiber recipe, which is going to help you in reducing weight in a natural manner. Fiber has the ability to improve the overall health as well. You can find this recipe online.


Greek Orzo Stuffed Peppers is one of recipes to lose weight. This is a rich source of fiber and having it on a regular basis is going to very effective in shedding extra kilos. Steam the brightly colored bell peppers in the microwave. This basis recipe will work with almost any filling. Serve this recipe with whole-wheat pita bread. You can also include cucumber salad. This is very good for the overall health of the body.

Vegetarian Tortilla Soup is one of the healthy fiber recipes to lose weight. This is one of the very famous Mexican recipes. This is vegetarian version of classic soup. This is a rich source of fiber. You can find the recipe online. It is very good for the overall health as well. Having this fiber rich recipe on a regular basis is going to be very helpful in getting rid of extra kilos that you have gained.

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