Damage to skin is caused by strain inflicted by external and internal stressors. Sun, water, air, pollutants, chemicals, soaps, detergents and cosmetics etc., are external stressors which regularly affect suppleness, flexibility and shine of the skin. Ageing, deficiencies, medicines, lifestyle and habits affect health of skin from inside. Skin is the outermost part of the body and gives first impression of a person’s health and age, if this is dull, spotted and saggy person looks older than his or her age but on the other hand if skin is glowing, tight and soft person looks younger, energetic and lively.
Skin is not important for looks only, it is body’s first line of defense too; healthy skin can prevent many infections and allergies from surging whereas weak and lifeless skin can be source of many health conditions which are depressing and nasty. Home remedies for skin damage are ways to protect skin from internal and external stressors both and stay healthy, infection-free, younger looking and glowing.
Home Remedies for Skin Damage
Massages work as highly effective home remedies for skin damage. Mix a tablespoon of olive oil and lemon juice, apply this mixture over exposed parts of the body and let the mixture stay for 10 to 15 minutes. You can increase the content by increasing quantity of ingredients in the same ratio. Wash off with plain water and repeat regularly to prevent skin damage due to Sun, air and other environmental pollutants.
Add 2 to 3 cups of oatmeal powder to a bathtub, let the mixture sit for 20 minutes and later stir and take a bath. Relax in the tub for at least 20 minutes and later take a shower with plain water. You can also use couple of cups of baking soda in place of oatmeal to prevent skin damage. Both of these are good home remedies for skin damage.
Take 2 to 3 tomatoes and blend them in a blender, collect the content and rub it over you skin. Let the juice and pulp stay for 10 to 15 minutes and later wash off with plain water. This is one of the easiest remedies for skin damage which maintain softness and suppleness of skin. You can also apply honey to the skin 20 minutes before taking a shower.
Acne damage skin very easily, the pimples look nasty and these can also leave marks or scars on the skin after healing. Add a teaspoon of cinnamon powder to a teaspoon of honey and mix them well to form a thick paste. Apply this paste to the pimples using a cotton ball and let it stay overnight. In the morning wash off with warm water. This is one of the potent home remedies for skin damage which heals pimples faster and prevents marks and scars. Apply over entire face and neck or areas affected with pimples to cure the problem.
Add lemon juice and milk in equal parts and add honey in one-fourth quantity of the mixture. Apply this mixture allover the body and let it stay for 10 to 15 minutes. Later take a cold water shower. This is excellent treatment for oily skin which prevents acne and other infections from occurring. This is one of the best home remedies for skin damage.
Take a watermelon and cut a hole in it, keep the rind, put handful of rice in the hole and replace the rind. Wrap watermelon in a plastic sheet and keep it in a refrigerator overnight. In the morning, take out rice and mash them with back of a spoon to form a paste. Apply this paste over dark spots, sunburns and brown spots to get an even tone of skin. This is one of the most effective home remedies for skin damage.
Take a cucumber and cut it into slices, rub the slices over exposed parts of the body and let the juice stay overnight. In the morning rinse it off with warm water. This keeps pH balance of skin proper and removes dead cells. You can scrape out fresh aloe vera gel by cutting a leaf, apply this gel over skin and let it stay for 10 to 15 minutes. Later wash off with plain water. Repeat these remedies everyday both of these work as good home remedies for skin damage.
Add a cup of apple cider vinegar to a bucket full of water, take a bath avoiding hair before bedtime and pat it dry later. This is one of the best home remedies for skin damage. You can puncture a capsule of vitamin E oil and apply over dark spots or other type of marks to lighten them. Drinking few cups of green tea and including citrus fruits in your diet work very well to keep skin nourished from inside. Drink plenty of water during the day, it keeps skin hydrated and prevent ill-effects of stressors, use mild soaps and wash off make-up when not needed.
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