Erectile dysfunction is the condition where the man is unable to get or maintain an erection for satisfactory lovemaking. According to studies, more than 50% men are subjected to ED. Especially when it comes to those who are above 50, ED is very common. ED can be a relationship breaker. It can destroy the confidence of the man. Therefore it is important to treat this condition at the right time. There are several effective herbal remedies for erectile dysfunction.
A condition like ED needs a soft approach to avoid any harmful side effects. Herbal remedies provide a delicate approach to this condition. It brings long-lasting relief from this problem. Herbs have the ability to treat this condition in a side effect free manner. Herbal remedies also seek the root cause of the problem. There are many highly recommended herbal remedies for erectile dysfunction. Let’s take a look at the major herbal remedies for erectile dysfunction below.
Herbal Remedies for Erectile Dysfunction
L-Arginine is one of the effective herbal remedies for erectile dysfunction. This is an amino acid which has the ability to increase the level of nitric oxide in the body. Nitric oxide is known for its ability to relax the muscles in the penile chamber, which is very helpful in improving the quality of erection. It has the ability to increase blood circulation to the penile chambers, which is the key to having a good erection. L-Arginine is present in abundance in food items such as chicken, meat, fish, nuts etc. It is widely used for improving sports performance as well. L-Arginine is available in supplement form as well. Take 500 mg tablets on a daily basis.
Red Korean ginseng is one of the effective herbal remedies for erectile dysfunction. This Panax ginseng comes from Korea. It goes through the process of steaming and drying to get maximum result. It has the ability to stimulate sexual function. Also, it is well-known for its ability to increase energy levels tremendously. It is widely appreciated for its ability to improve blood circulation to male genitals, which is essential for prolonged and quality erection. As for the daily dose, one can use 1.8 g to 3 g on a daily basis.
Zinc is one of the effective herbal remedies for erectile dysfunction cure. Zinc is a mineral with many special qualities. Zinc is present in plenty of food items including beats, poultry, red meat, oysters, cereal etc. Deficiency in zinc can result in poor erection. Certain medications can make things worse for those who have zinc deficiency as far as erectile dysfunction is concerned. Zinc deficiency and reduced levels of serum testosterone are connected. The main problem with zinc deficiency is that people hardly notice it since it gives only mild symptoms. There are zinc supplements available in the market for those who have this problem. An increased level of testosterone is the key to having quality erection. Zinc has the ability to increase testosterone levels.
L-Carnitine is one of the effective herbal remedies for erectile dysfunction. This compound is associated with energy metabolism in the body. It gets produced naturally in the body. However, these are many food items which have this compound in abundance. It is found in animal products basically. It’s also available in supplement form. It has the ability to increase blood flow to the penile chambers. It’s an excellent herbal remedy for ED.
Niacin is one of the effective herbal remedies for erectile dysfunction. Niacin is the other name of vitamin B3, which is seen in grains, fish and chicken in abundance. It has the ability to treat ED in a natural fashion. It also fights high cholesterol and will improve erection naturally. Niacin is also available in the supplement form. Start with 500 mg a day if you are going with the supplement. One can increase the dosage later on.
Muira Puama is one of the effective herbal remedies for erectile dysfunction. This is a widely used traditional medicine in Brazil for ED and related problems. It is also very good for digestive problems and joint pain. This herb is seen in the Brazilian Amazon. It is also known as an excellent male aphrodisiac.
There are many effective herbal remedies for erectile dysfunction. Many do not realize the fact that gum disease and erectile dysfunction are interlinked. All sorts of troubles associated with gum would indicate ED. Studies have revealed that most of the men with ED had gum disease as well. Daily brushing and flossing should be done to avoid this problem. One should also go for the natural remedies for gum.
Nature has given us many powerful herbal remedies for erectile dysfunction. However, weight loss and ED are connected – says recent studies. Excess body fat can have a negative impact on erectile dysfunction. Obesity promotes inflammation. It also converts testosterone in to estrogen. Studies have revealed that many of these obese ED patients regained their sexual powers after reducing weight.
Treat ED Naturally
Regular exercise is one of the effective herbal remedies for erectile dysfunction. Exercise has the ability to increase the blood circulation to all parts of the body. It also prevents obesity and other related problems. However, for maximum effectiveness, one must use the powerful herbal supplements Booster capsules and Mast Mood oil. Both erectile dysfunction cure are powerful herbal remedies with powerful herbal ingredients. Use both for 3 to 4 months to see the amazing effectiveness.
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