Asthma is a very dangerous lung disease which directly affects breathing. Asthma can be chronic as well as acute. It happens when there is an obstruction in the air flow in the lungs. There are several causes behind asthma. Respiratory infections, air pollution, allergies, sulfites present in food items etc., are some of the most important causes behind this condition. As for symptoms, wheezing, coughing, chest tightness, shortness of breath etc., are the main ones. As it sounds, asthma is a very difficult condition to deal with. There are many effective natural cures for asthma.
Herbal remedies can be very useful in dealing with asthma in the long-term compared to any other medicine. There are several natural remedies which are very useful in dealing with this condition. Above all, herbal remedies don’t result in harmful side effects. Therefore, one can use them for long without the fear of side effects. Let’s take a look at some of those useful natural cures for this condition. One can come across many effective natural cures for asthma.
Natural Cures for Asthma
Ginger is very effective in dealing with this condition. Ginger has the ability to reduce airway inflammation. It has the ability to inhibit airway contraction. Moreover, several studies have suggested that ginger has the ability to relax the muscles. It would be very useful if one uses ginger in cooking. Also, ginger can be used in preparing tea and coffee on a daily basis. Mix equal amount of honey, pomegranate juice and ginger juice and consume one tablespoon of this mixture 3 times a day. One can also eat raw ginger mixed with salt. Ginger will also be able to improve the overall health. Ginger is one of the effective natural cures for asthma.
Mustard oil is another powerful herbal remedies for asthma. Use the mustard oil to massage the chest during asthma attack. It will help to clear the respiratory passages and it will be very effective in restoring normal breathing. Mix mustard oil with little camphor and use it to massage the chest after cooling. Massage the upper back as well. One should do this several times a day until the symptoms disappear. Mustard oil is one of the effective natural cures for asthma.
Figs are useful natural remedies for this condition. The natural properties of fig promote respiratory health. It will also play a major role in draining phlegm. Also, it will keep all the breathing difficulties under control. Soak three washed figs in water overnight. Drink the water and eat the fig in the morning. One should continue this home remedy for couple of months to see the effectiveness of this. It will provide amazing relief from asthma. Figs are one of the effective natural cures for asthma.
Garlic is another powerful natural remedy for this condition. It has the ability to get rid of the congestion in your lungs. It will give you quick relief from asthma symptoms. Boil 10 to 15 garlic cloves in a half cup of milk. Drink it once a day for couple of weeks to see the effectiveness. Garlic can be used to make tea. Garlic is one of the effective natural cures for asthma.
Coffee is very useful in dealing with this condition. Caffeine has the ability to control asthma attack in a natural fashion. It acts as a bronchodilator. Also, hot coffee with relax the airways. One will have better results with stronger coffee. However, don’t try to drink more than 3 cups of black coffee a day since it can lead to side effects. Also, caffeine shouldn’t be a substitute for regular treatment. Coffee is one of the effective natural cures for asthma.
Eucalyptus oil is another powerful herbal remedy for this condition. Eucalyptus is a very effective natural cure for asthma symptoms. It has got decongestant properties which are very useful in dealing with asthma. It has a chemical known as eucalyptol which is very effective in breaking up mucus. Eucalyptus is one of the effective natural cures for asthma.
Honey is very useful in dealing with asthma. It is one of the most widely used and oldest natural cures for asthma. Honey has ethereal oil and alcohol which are very effective in relieving asthma symptoms. Inhaling the smell of honey will bring positive result. Mix one cup of hot water with one teaspoon of honey and drink this slowly. Honey is one of the effective natural cures for asthma.
Onions are very helpful in dealing with this condition. It is well-known for its anti-inflammatory properties, which can help reduce the blockage of airways. Onion has sulfur in it, which is very useful in dealing with inflammation in the lungs. Onions are one of the effective natural cures for asthma.
Lemon juice is very useful in dealing with asthma. Asthma and low levels of vitamin C are connected. Lemons are known as rich sources of vitamin C and antioxidants, which will play a major role in reducing asthma symptoms. Drink lemon water on a daily basis. Lemon juice is one of the effective natural cures for asthma.